October Unprocessed Results – Eating only Real Foods For 1 Month

Over the past month, I have been taking the “October Unprocessed” challenge. I pledged to eat only REAL, unprocessed foods for the entire month of October. Many benefits resulted from this experience, including the inspiration to begin this blog, Journey to Complete Wellness. Read on to see the other benefits and challenges I encountered. 🙂

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One thought on “October Unprocessed Results – Eating only Real Foods For 1 Month

  1. Pingback: 11 Steps to Help You Achieve Your Wellness Goals | Journey to Complete Wellness

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