Here is a post from my new blog, Stacy Loves. This is the book that inspired me and put me on the path I am on today to wellness. It all started with making time for myself. Although it felt selfish at first, this book made me realize the importance of self-care. As a result of following Cheryl Richardson’s advice in this book and making small changes every week, I feel I have grown in every area of my life. I encourage you to check out the book!