If you love pancakes and bananas, but you're trying to cut down on white flour and white sugar, I think you are going to love this recipe. These pancakes are healthy and delicious! I love that they are very quick and easy to make and the ingredients are all real food ingredients. I put all of the ingredients in the blender, and the batter is ready to pour within minutes! Enjoy! :)
Author: Stacy Rancourt
Recipe type: Breakfast
Serves: 8 pancakes
Ingredients
1 cup milk
1 Tablespoon vinegar
2 eggs
1 ripe banana
¼ teaspoon baking soda
½ teaspoon cinnamon
⅛ teaspoon sea salt
2 cups old-fashioned rolled oats
2-3 Tablespoons Coconut oil or butter for coating pan
Maple syrup (for topping)
Berries (for topping, optional)
Instructions
Combine milk and vinegar in a cup or small bowl. Set aside for a few minutes to sour.
Combine baking soda, cinnamon, salt, and oats in a food processor. Grind until smooth. (A NutriBullet works well for this.)
Add milk mixture, eggs, banana, and dry ingredients in a blender or food processor. Blend until smooth.
Heat coconut oil or butter in nonstick skillet over medium-low heat (or use a griddle pan at 300 degrees). Pour ⅓ cup batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form around the edges of the pancake. Flip and cook for an additional 90 seconds. Continue with the remaining batter.
Top with maple syrup and/or berries (if desired)
Recipe by Journey To Complete Wellness at https://journeytocompletewellness.com/2016/01/30/recipe-gluten-free-banana-pancakes/