Each Journey to Complete Wellness newsletter contains tips to help you become healthier in body, mind, and spirit. Each newsletter will focus on a different healthy-living theme and includes Superfood recipes, helpful links and resources, books and movies I recommend, inspirational quotes, and more.
If you would like to receive the monthly newsletter in your e-mail and receive valuable healthy living tips, please subscribe to the Journey to Complete Wellness Newsletter.
Past Newsletters
April 2016 – The Green Smoothie Challenge
Summer 2016 – Living with Intention
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