November Wellness Challenge: Keep a Gratitude Journal
Have you ever considered keeping a gratitude journal?
November is often the month we most think about giving thanks, and it would be a great time to start a gratitude journal!
Gratitude is my favorite topic! I believe that it is the secret to happiness. I’ve personally found that the more time I spend in gratitude, the more things I have to be grateful for! I’ve also learned that when we learn to change our perspective, it often leads to peace and contentment.
I would like to invite you to join me in taking the November Gratitude Challenge. Try out the journal if you wish, join us in our November Gratitude Challenge Facebook group, or follow the November Gratitude Challenge Facebook page.