Recipe: Pineapple-Orange-Banana Green Smoothie

October 18, 2014 018 Pine Orange Banana

In an effort to get more greens into my diet, I try to have a green smoothie every day.  When I’m running short on time, this is the one I always fall back on.  It is quick, delicious, and I usually have all ingredients on hand.

I try to keep frozen bananas stocked in my freezer at all times.  I usually buy them in the reduced-produce section at the store when they are very ripe.  I take them home, peel them, break them in half, and then put them into a freezer bag for future use.  It’s a great time saver, and also a great way to keep costs low! 🙂  Here is the recipe:

pineapple orange banana green smoothie

¾ cup orange juice (I prefer freshly juiced from a juicer, but store-bought also works.)

¾ cup organic baby spinach, packed tightly

¼ cup plain Greek yogurt

½ cup fresh pineapple chunks

1 frozen banana

  1. Blend orange juice and spinach in a blender until smooth.
  2. Add yogurt, pineapple, and banana and blend until completely smooth.

Yield:  24 oz.

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7 thoughts on “Recipe: Pineapple-Orange-Banana Green Smoothie

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