Strawberry Banana Smoothie

This is a great smoothie to soothe a sore throat or cough.  My kids love the taste, and they love the pink color!  It’s also a great way to benefit from the healing properties of raw honey if you don’t like eating honey straight.  🙂

April 7, 2014 038 crop

Ingredients:
½ cup apple juice

½ cup filtered water

1 ripe banana

1 Tablespoon raw honey (local is best to help with seasonal allergies)

1 cup frozen organic strawberries

Instructions:
1.  Place all ingredients into blender except the strawberries.  Blend until smooth.

2.  Add the strawberries.  Blend until smooth.

Notes:  This smoothie is thick.  If you would like it thinner, add more liquid.  Do not feed raw honey to infants under 1.

Yield:  20 ounces

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2 thoughts on “Strawberry Banana Smoothie

  1. Pingback: Strawberry with Honey and Aloe Vera Juice | Aloe Vera Juice Recipes

  2. Pingback: Strawberries: 10 Ways to Eat Them | Journey to Complete Wellness

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