This is a great smoothie to soothe a sore throat or cough. My kids love the taste, and they love the pink color! It’s also a great way to benefit from the healing properties of raw honey if you don’t like eating honey straight. 🙂
½ cup apple juice
½ cup filtered water
1 ripe banana
1 Tablespoon raw honey (local is best to help with seasonal allergies)
1 cup frozen organic strawberries
1. Place all ingredients into blender except the strawberries. Blend until smooth.
2. Add the strawberries. Blend until smooth.
Notes: This smoothie is thick. If you would like it thinner, add more liquid. Do not feed raw honey to infants under 1.
Yield: 20 ounces