If you have been looking for ways to use up all those delicious blueberries that are in season right now, give this healthy smoothie recipe a try. This drink is very filling and it would serve as a delicious breakfast, lunch, or a snack! Enjoy it any time of the day! We have been making this smoothie a lot lately, and I’m happy to say that ALL of my daughters love this one! 🙂
1/2 cup milk
1/2 cup yogurt (I like Stonyfield Banilla)
1/2 cup fresh blueberries
1/2 cup frozen strawberries
1 frozen banana
1/2 cup organic spinach or other greens (optional – I usually don’t add this because my daughters will not drink it if they know there are greens in it.)
- In a blender, combine all ingredients. Blend until smooth.
Make sure at least one of your ingredients is frozen to make your smoothie cold. If you do not have any frozen ingredients, you may want to add some ice.
This smoothie is best served immediately, especially if you are using the greens.
If you are adding greens, blend the greens and the liquid until smooth before adding the remaining ingredients.